Many people grind their teeth and clench their jaw as they sleep without being aware of it. The grinding action can lead to jaw pain, headaches, and chipped teeth. If you do not have someone sleeping next to you, you will likely not know you are grinding or clenching your teeth. 
 

However, there are ways to find out that you have a problem. Here are signs that you may need a dental night guard.

Chipped teeth can be a sign that you need a dental night guard. People who grind their teeth usually end up with chipped teeth. If you notice signs that your teeth may be chipping or eroding, you need to visit a dentist immediately. 

The mouth cannot withstand too much strain and pressure before the teeth begin to chip or wear out. The teeth can also become more sensitive. You may end up with flat top molars, short front teeth, and cracks in the teeth.

Pain in the jaw, also known as TMJ or temporomandibular joint syndrome, can result from excessive teeth grinding. The condition can be due to different health issues and comes with painful inflammation in the joint. 

Other symptoms of TMJ include migraines, dizziness, and ear pain. If you experience the symptoms, visit a dentist before the condition worsens. If you have TMJ, it is a sign that you may need a dental night guard or other dental intervention.

If your sleep is constantly interrupted, you may need to wear a dental mouth guard. Jaw pain and soreness from grinding can cause you to wake up in the middle of the night. Grinding can even lead to sleep apnea. 

This is a more serious sleep condition that occurs following the interruption of breathing. Sleep apnea causes the throat muscles to relax, blocking the airwaves and interrupting breathing. Teeth grinding leads to poor quality sleep and the inability to rest at night.

Teeth grinding or bruxism can indicate stress or tension in your life. You should talk to a health expert about treating the underlying cause of the issue. If you regularly take antidepressants, you may find yourself grinding your teeth more. Research has shown that some antidepressants have ingredients that can lead to teeth grinding. It is vital to protect your teeth against harmful side effects. 

Visit a dentist to avoid serious damage to your teeth and overall health. Look out for the signs of teeth grinding and talk to your dentist about a dental mouth guard. A dental guard can help prevent tooth decay and other issues.